Actually just looking at the overall picture here that relates to being CT, you have:
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A 3 day ban for multiple intentional freekills about a month ago.
A 7 day ban for mass freekilling, just over 3 weeks ago.
A warn for making the Prisoners play an impossible game which caused the majority of them to die.
A warn for talking over Warden (assuming you were CT otherwise a staff member would have just forced the Peace mute).
A warn for ordering the Prisoners to take a path that Guards were in (force baiting)
A warn for not being cautious as a Guard and freekilling people as a result of it.
A final, compiled punishment (the one in question) of 7 days after supposedly baiting in LR.
Whether the baiting in LR actually happened, I can't know for sure, I can only go against your word vs staff's ruling, obviously I would take staff's ruling. Even if I gave you the benefit of the doubt and let the whole baiting in LR thing go, I still believe you should have received a punishment for the previous combined warns and you've just been shown leniency by the staff team (including myself). Seeing as you have already received a 7 day CT ban for mass freekilling, + an additional 3 day CT ban, I believe 7 days is justifiable and I will have to deny this request sorry.
I would urge you to be a bit more careful in future as Guard as I know you like to be on that team and you can be a great Warden
Also warning to @muppetinc for unnecessary/non-contributing replies to punishment appeals/reports.
